About
I’ve always been curious about what drives us - not just our mindset, but also the beliefs, values, and behaviours that shape how we show up in life and business.
With over 30 years’ experience across advertising, healthcare, leadership, entrepreneurship, and coaching, I bring a cross-industry lens and a tailored, grounded approach to everything I do.
I work with leaders, entrepreneurs, and senior professionals to gain clarity, confidence, and alignment, so they can lead with purpose, authenticity, and lasting impact.
My work goes beyond mindset alone. It’s about exploring the beliefs and values that quietly influence decisions and actions, and bridging mindset, behaviour, and performance to create meaningful change that lasts.
Whether it’s through personalised 1-2-1 coaching, talks and workshops, or The Mindset Exchange podcast where I host and explore ideas with inspiring guests, my mission is to empower you to step fully into the future you know is possible.
If you’re looking for greater clarity, want to perform at a higher level, or simply want to feel more like yourself again, I can help you get back in the driving seat – so you can lead your life and work on your terms.
Other Things About Me
• I love strong espresso and exercise - any kind, really.
• I worked in advertising for a decade.
• I’m equally happy in hiking boots or heels.
• I love design and the arts, with a huge love of nature and photography too.
• I laugh often, usually at myself.
• During the pandemic, I created a free online community of over 400 entrepreneurs and clinicians, whom I coached and mentored for two and a half years. It was a privilege.
• I speak four different languages, one of them being English - and none of them perfectly, ha.
• I can’t resist an art gallery or a hidden beach when I’m travelling.
• I worked as a healthcare professional for 14 years in the NHS before going private.
• I believe confidence is built, not inherited.
• I’m endlessly curious about growth, what drives people to act, or hold back.
• I value integrity above almost everything else.
• I will always tell you the truth - gently, but directly.
• I love Italy: the regions, the food, the wine - I could go on.
• I believe we can all own any room.
• My greatest joy, apart from my child, is seeing someone realise they’re far more capable than they believe - and tapping into it.
Now that you know a bit about me, I’d love to hear more about you. When you’re ready, let’s talk and explore what’s possible for you.
My Services
I help my clients navigate challenges, uncover hidden strengths, and move forward with clarity and focus.
My coaching is designed to create meaningful, lasting change.
Each journey is tailored to your individual goals and where relevant, any deeper patterns that may be holding you back. Together, we build the insight, direction, and momentum needed to shape your next chapter with intention.
Services include:
Professional Coaching
Mindset Coaching
Personal Coaching
The Confidence Accelerator®
Targeted 90-minute sessions for fast, focused breakthroughs
