Articles & Insights
This is where I write about self-leadership, identity, decision-making and what it takes to lead well under pressure. The articles here are written for founders, senior leaders and entrepreneurs who want to think more clearly, trust their own judgment and operate at the level they know is available to them. You will also find selected reading recommendations and podcast content from The Mindset Exchange.
What Is Identity and Why I Mention It
Identity is one of those words that gets used a lot but what is it? An honest look at what it actually means, why we all have more than one version of it, why getting clear on yours tends to change more than you might expect, and where coaching comes in, especially in times of change or juggling.
The Things Most Misunderstood About Confidence
Confidence is one of the most talked about qualities in life and one of the most consistently misread. An honest, experience-led look at what confidence actually is, why high achievers struggle with it most, and what actually helps.
Videos
I have selected these videos to offer a range of perspectives; including a snapshot of one of my episodes of my podcast, The Mindset Exchange. They’re perfect for a quick boost of insight, a moment of reflection, or exploring some themes that could be addressed in life coaching.
This the first 30 minutes of one of my episodes on The Mindset Exchange podcast. I’m joined by Marnie Wills - CEO, founder, and AI strategist - whose journey has taken her from international athlete and teacher to entrepreneur and business leader.
We cover:
▪️ Identity shifts through career and business transitions
▪️ The athlete mindset in leadership and entrepreneurship
▪️ Redefining success - from chasing metrics to finding meaning
▪️ Why leaders need an AI-first mindset, and where to begin
▪️ The future of work - with 64% of Gen Alpha’s jobs not yet existing
It’s not just a conversation about technology. It’s about how we keep showing up as humans, staying connected, and using AI to amplify what matters most.
🎧 To continue watching or listening, click to subscribe on your favourite podcast platforms here
Mel Robbins is an American lawyer, television host, author, and motivational speaker. She is someone who has openly suffered with anxiety as an over-achiever and go-getter. This video is a short motivational talk by Mel Robbins with some useful insights on how to help shift a negative mindset, procrastination or overthinking, personally or professionally.
A short inspiring talk by surgeon Atul Gawande on how performance can improve with coaching.
Reading
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"The Let Them Theory" by Mel Robbins
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"Atomic Habits" by James Clear
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"You Are a Badass: How to Stop Doubting Your Greatness and Start Leading an Awesome Life" by Jen Sincero
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"Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles
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"Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown
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"The Four Agreements: A Practical Guide to Personal Freedom" by Don Miguel Ruiz