Resources
I have put together a collection of ideas and inspiration for you to explore at your own pace. You’ll find a curated list of intriguing books, some of my blogs with practical insights into thought-provoking topics, and videos of talks packed with useful takeaways, including my latest episode of my podcast ‘The Mindset Exchange’. These recommendations are here simply because they’re impactful - I’m not compensated for including them. Everything here is designed to spark fresh ideas and help you keep moving forward.
You Do What You Are
A short motivational blog about being true to yourself and asking questions to help you along the way.
Videos
I have selected these videos to offer a range of perspectives; including a snapshot of one of my episodes of my podcast, The Mindset Exchange. They’re perfect for a quick boost of insight, a moment of reflection, or exploring some themes that could be addressed in life coaching.
This the first 30 minutes of my latest episode on The Mindset Exchange podcast. I’m joined by Marnie Wills - CEO, founder, and AI strategist - whose journey has taken her from international athlete and teacher to entrepreneur and business leader.
We cover:
▪️ Identity shifts through career and business transitions
▪️ The athlete mindset in leadership and entrepreneurship
▪️ Redefining success - from chasing metrics to finding meaning
▪️ Why leaders need an AI-first mindset, and where to begin
▪️ The future of work - with 64% of Gen Alpha’s jobs not yet existing
It’s not just a conversation about technology. It’s about how we keep showing up as humans, staying connected, and using AI to amplify what matters most.
🎧 To continue watching or listening, click to subscribe on your favourite podcast platforms here
Mel Robbins is an American lawyer, television host, author, and motivational speaker. She is someone who has openly suffered with anxiety as an over-achiever and go-getter. This video is a short motivational talk by Mel Robbins with some useful insights on how to help shift a negative mindset, procrastination or overthinking, personally or professionally.
A short inspiring talk by surgeon Atul Gawande on how performance can improve with coaching.
Reading
-
"The Let Them Theory" by Mel Robbins
-
"Atomic Habits" by James Clear
-
"You Are a Badass: How to Stop Doubting Your Greatness and Start Leading an Awesome Life" by Jen Sincero
-
"Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles
-
"Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown
-
"The Four Agreements: A Practical Guide to Personal Freedom" by Don Miguel Ruiz